Variable | Mean Baseline | Mean Post | Mean 3-month | Mean 6-month | SMR Baseline to post | SMR Baseline to 3-month | SMR Baseline to 6-month |
---|---|---|---|---|---|---|---|
hs-CRP | |||||||
MBRT | 1.22 | .99 | .90 | -- | .26 | .35 | -- |
SME | .61 | .80 | .61 | -- | -.19 | .00 | -- |
NIC | 2.11 | 1.11 | 1.66 | -- | 1.69 | 1.50 | -- |
IL6 | |||||||
MBRT | .55 | .58 | .37 | -- | -.06 | .35 | -- |
SME | .37 | .51 | .39 | -- | -.31 | -.07 | -- |
NIC | .28 | .23 | .23 | -- | .11 | .11 | -- |
IL10 | |||||||
MBRT | .27 | .20 | .21 | -- | .14 | .06 | -- |
SME | .28 | .17 | .18 | -- | .13 | .38 | -- |
NIC | .16 | .13 | .11 | -- | .04 | .07 | -- |
TNF⍺ | |||||||
MBRT | 2.25 | 2.02 | 1.76 | -- | 1.21 | 2.45 | -- |
SME | 2.20 | 1.71 | 1.71 | -- | 3.06 | 2.58 | -- |
NIC | 1.87 | 1.70 | 1.66 | -- | .89 | 1.50 | -- |
Attention Regulation | |||||||
MBRT | 17.03 | 15.86 | 15.33 | 15.88 | .10 | .19 | .07 |
SME | 16.00 | 13.50 | 9.30 | 9.53 | .35 | .67 | .60 |
NIC | 31.42 | 30.71 | 25.35 | 29.23 | .03 | .13 | .05 |
Interoceptive Awareness | |||||||
MBRT | 3.88 | 4.24 | 3.98 | 4.19 | -.63 | -.47 | -.53 |
SME | 3.91 | 3.92 | 4.08 | 4.06 | -.02 | -.38 | -.29 |
NIC | 3.65 | 3.94 | 3.73 | 3.72 | -1.07 | -.21 | -.23 |
Nonjudging | |||||||
MBRT | 3.50 | 3.50 | 3.68 | 3.68 | .00 | -.25 | -.26 |
SME | 3.48 | 3.60 | 3.42 | 3.33 | -.23 | .09 | .25 |
NIC | 3.74 | 3.60 | 3.67 | 3.84 | .24 | .12 | -.16 |
Nonreactivity | |||||||
MBRT | 3.40 | 3.61 | 3.55 | 3.60 | -.28 | -.19 | -.29 |
SME | 3.78 | 3.78 | 3.60 | 3.70 | .00 | .23 | .10 |
NIC | 3.48 | 3.53 | 3.68 | 3.44 | -.05 | -.24 | .04 |
Acting with Awareness | |||||||
MBRT | 3.54 | 3.55 | 3.55 | 3.58 | -.02 | -.01 | -.06 |
SME | 3.52 | 3.60 | 3.54 | 3.46 | -.18 | -.04 | .09 |
NIC | 3.81 | 3.96 | 3.87 | 3.83 | -.34 | -.18 | -.03 |
Self-Compassion | |||||||
MBRT | 3.34 | 3.52 | 3.60 | 3.65 | -.42 | -.47 | -.55 |
SME | 3.63 | 3.64 | 3.60 | 3.51 | -.02 | .06 | .27 |
NIC | 3.22 | 3.49 | 3.50 | 3.46 | -.75 | -.93 | -.60 |
Resilience | |||||||
MBRT | 3.71 | 4.08 | 3.98 | 4.11 | -.56 | -.59 | -.74 |
SME | 4.00 | 4.16 | 4.11 | 4.11 | -.23 | -.15 | -.17 |
NIC | 3.96 | 4.02 | 4.02 | 3.57 | -.23 | -.30 | 1.15 |
Alcohol Use | |||||||
MBRT | 46.61 | 46.95 | 48.00 | 47.82 | -.06 | -.20 | -.23 |
SME | 45.10 | 46.85 | 47.70 | 44.43 | -.27 | -.39 | .30 |
NIC | 45.52 | 46.94 | 46.43 | 50.57 | -.30 | -.12 | -.68 |
Alcohol Use Negative Consequences | |||||||
MBRT | 40.67 | 40.98 | 40.80 | 41.25 | -.06 | -.02 | -.11 |
SME | 40.33 | 40.79 | 41.54 | 40.28 | -.14 | -.29 | .04 |
NIC | 40.49 | 41.37 | 42.00 | 41.59 | -.25 | -.22 | -.25 |
Perceived Stress | |||||||
MBRT | 24.45 | 23.38 | 22.65 | 22.96 | .22 | .41 | .21 |
SME | 22.57 | 21.93 | 23.42 | 23.30 | .09 | -.11 | -.10 |
NIC | 21.50 | 21.30 | 22.07 | 22.38 | .04 | -.11 | -.24 |
Aggression | |||||||
MBRT | 1.93 | 1.71 | 1.62 | 1.57 | .55 | .70 | .67 |
SME | 1.59 | 1.59 | 1.56 | 1.61 | .00 | .09 | -.07 |
NIC | 1.67 | 1.74 | 1.69 | 1.58 | -.25 | -.04 | .26 |
Depression | |||||||
MBRT | 50.14 | 49.21 | 49.50 | 48.98 | .15 | .11 | .13 |
SME | 47.41 | 46.78 | 48.78 | 48.16 | .06 | -.15 | -.08 |
NIC | 47.60 | 46.43 | 46.85 | 44.78 | .20 | .19 | .47 |
Sleep Difficulties | |||||||
MBRT | 54.35 | 52.02 | 51.45 | 51.35 | .33 | .41 | .47 |
SME | 52.37 | 54.47 | 52.81 | 49.52 | -.23 | -.06 | .39 |
NIC | 52.82 | 51.76 | 52.41 | 51.30 | .27 | .08 | .39 |
Burnout | |||||||
MBRT | 2.40 | 2.39 | 2.34 | 2.32 | .03 | .21 | .18 |
SME | 2.38 | 2.31 | 2.33 | 2.39 | .26 | .14 | -.03 |
NIC | 2.35 | 2.29 | 2.34 | 2.35 | .32 | .04 | .00 |
Suicidal Ideation | |||||||
MBRT | 8.84 | 8.74 | 8.53 | 7.92 | .05 | .13 | .45 |
SME | 7.63 | 7.66 | 8.00 | 7.92 | -.02 | -.24 | -.11 |
NIC | 7.50 | 8.53 | 8.07 | 8.00 | -.68 | -.29 | -.23 |
Trauma Symptoms | |||||||
MBRT | 35.16 | 32.10 | 32.96 | 30.64 | .33 | .25 | .52 |
SME | 32.10 | 29.60 | 32.42 | 32.07 | .36 | -.02 | .00 |
NIC | 29.71 | 29.69 | 30.78 | 29.23 | .00 | -.22 | .09 |